Chili

Highlighted under: Comfort Food

A hearty and flavorful dish perfect for warming up on a chilly day.

Tabitha Green

Created by

Tabitha Green

Last updated on 2025-12-21T07:30:55.483Z

This chili recipe is a family favorite, packed with rich flavors and the perfect amount of spice. It's the ultimate comfort food!

Why You'll Love This Chili

  • A perfect balance of spices that warms your soul
  • Loaded with beans and meat for a hearty meal
  • Easy to customize with your favorite toppings

The Perfect Comfort Food

Chili is the quintessential comfort food that brings warmth and satisfaction to any meal. Whether it's a chilly winter evening or a casual gathering with friends, this dish never fails to please. The combination of spices and hearty ingredients creates a symphony of flavors that delights the palate and fills the stomach. Plus, it's an easy one-pot meal that minimizes cleanup, making it perfect for busy weeknights or lazy weekends.

The beauty of chili lies in its versatility. You can tailor it to suit your tastes and dietary preferences, swapping out meats or adding extra vegetables as desired. This adaptability means you can enjoy chili time and again without getting bored. Whether you prefer a classic meat chili or a vegetarian version, the rich and robust flavors will always make it a hit.

Health Benefits of Chili

Chili not only warms the soul but also packs a nutritional punch. With ingredients like beans, bell peppers, and tomatoes, it’s loaded with fiber, vitamins, and antioxidants. Beans are an excellent source of plant-based protein, while bell peppers contribute essential vitamins A and C. The spices used in chili, such as cumin and paprika, are known for their anti-inflammatory properties, making this dish both delicious and beneficial for your health.

Moreover, chili can be a fantastic way to incorporate more vegetables into your diet. You can easily add zucchini, corn, or carrots to the mix, enhancing both the flavor and nutritional value. This flexibility allows you to create a wholesome meal that the whole family will enjoy, all while sneaking in those extra nutrients.

Serving Suggestions

When it comes to serving chili, the options are endless. You can enjoy it on its own, but it’s also fantastic when paired with cornbread, rice, or tortilla chips. For a complete meal, consider adding a simple side salad with a zesty dressing. If you're feeling adventurous, try serving chili over baked potatoes or nachos for a fun twist.

Toppings can elevate your chili experience to new heights. Classic choices include shredded cheese, sour cream, chopped green onions, and fresh cilantro. For those who love heat, jalapeños or a drizzle of hot sauce can add an exciting kick. Don't hesitate to get creative with your toppings to make each bowl uniquely yours!

Ingredients

Ingredients

Chili Ingredients

  • 1 lb ground beef
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (28 oz) crushed tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • Olive oil for cooking

Mix all ingredients well for a delicious chili!

Instructions

Steps

Cook the Beef

In a large pot, heat olive oil over medium heat. Add chopped onions and bell pepper, sauté until soft. Add ground beef and cook until browned.

Add Garlic and Spices

Stir in minced garlic, chili powder, cumin, paprika, salt, and pepper. Cook for an additional 2 minutes.

Combine Ingredients

Add crushed tomatoes and beans to the pot. Stir well to combine all ingredients.

Simmer the Chili

Bring the chili to a boil, then reduce heat to low. Cover and simmer for at least 30 minutes, stirring occasionally.

Serve hot with your favorite toppings!

Tips for the Best Chili

To achieve the best flavor, allow your chili to simmer for at least 30 minutes, but feel free to let it cook longer. The longer it cooks, the more the flavors meld together, resulting in a richer taste. You can even make it a day ahead and let it sit in the fridge overnight; the flavors will deepen and intensify by the next day.

For a thicker chili, consider adding a tablespoon of tomato paste or letting it simmer uncovered for the last 10-15 minutes of cooking. This will help reduce excess liquid and give you that perfect, hearty consistency.

Storing and Freezing Chili

Chili is a great dish for meal prep and can be easily stored for later enjoyment. Once cooled, transfer your chili to an airtight container and refrigerate it for up to 4 days. Reheat on the stovetop or in the microwave, and enjoy a quick, satisfying meal any time.

If you want to keep chili for an extended period, consider freezing it. Allow it to cool completely, then portion it into freezer-safe containers or bags. It can be frozen for up to 3 months. When you're ready to eat, simply thaw it in the refrigerator overnight and reheat before serving.

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Questions About Recipes

→ Can I make this chili vegetarian?

Yes, you can replace the ground beef with lentils or a meat substitute.

→ How can I make the chili spicier?

Add diced jalapeños or a dash of cayenne pepper to enhance the spice.

→ Can I freeze leftover chili?

Absolutely! Let it cool completely, then store in an airtight container in the freezer for up to 3 months.

→ What toppings go well with chili?

Popular toppings include shredded cheese, sour cream, chopped green onions, and avocado.

Chili

A hearty and flavorful dish perfect for warming up on a chilly day.

Prep Time20 minutes
Cooking Duration60 minutes
Overall Time80 minutes

Created by: Tabitha Green

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Chili Ingredients

  1. 1 lb ground beef
  2. 1 can (15 oz) kidney beans, drained and rinsed
  3. 1 can (15 oz) black beans, drained and rinsed
  4. 1 can (28 oz) crushed tomatoes
  5. 1 onion, chopped
  6. 2 cloves garlic, minced
  7. 1 bell pepper, chopped
  8. 2 tbsp chili powder
  9. 1 tsp cumin
  10. 1 tsp paprika
  11. Salt and pepper to taste
  12. Olive oil for cooking

How-To Steps

Step 01

In a large pot, heat olive oil over medium heat. Add chopped onions and bell pepper, sauté until soft. Add ground beef and cook until browned.

Step 02

Stir in minced garlic, chili powder, cumin, paprika, salt, and pepper. Cook for an additional 2 minutes.

Step 03

Add crushed tomatoes and beans to the pot. Stir well to combine all ingredients.

Step 04

Bring the chili to a boil, then reduce heat to low. Cover and simmer for at least 30 minutes, stirring occasionally.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 75mg
  • Sodium: 600mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 10g
  • Sugars: 5g
  • Protein: 25g