Fresh Beef and Broccoli Stir-Fry Recipe
Highlighted under: Quick & Easy
A quick and delicious meal featuring tender beef and crisp broccoli in a savory sauce.
This Fresh Beef and Broccoli Stir-Fry is a classic dish that combines tender slices of beef with vibrant broccoli florets, all coated in a savory sauce. It’s a perfect weeknight meal that comes together quickly, allowing you to enjoy a healthy and satisfying dinner in no time.
Why You'll Love This Recipe
- Quick and easy to prepare in just 25 minutes
- Packed with fresh vegetables for a nutritious meal
- Savory sauce that perfectly complements the beef and broccoli
A Perfect Weeknight Dinner
When time is tight, and you need a delicious meal in a hurry, this Fresh Beef and Broccoli Stir-Fry is the answer. Designed to be prepared in just 25 minutes, this dish is perfect for busy weeknights when cooking feels like a chore. With minimal prep and cooking time, you can sit down to a satisfying meal without sacrificing quality or flavor.
Not only is this recipe quick, but it also provides a wonderful balance of protein and vegetables. The tender beef and crisp broccoli come together to create a dish that is as nutritious as it is delicious. It's a great way to incorporate more greens into your diet while enjoying a hearty meal.
Ingredient Highlights
This stir-fry features beef sirloin, known for its tenderness and rich flavor. Slicing the beef thinly allows it to cook quickly and absorb the savory sauce beautifully. Broccoli florets add not just vibrant color but also a satisfying crunch, making each bite enjoyable. Together, these ingredients create a harmonious blend of textures and tastes that will leave you wanting more.
The sauce, made from a blend of soy sauce and oyster sauce, elevates the dish with its umami flavor profile. It perfectly complements the beef and broccoli, ensuring every mouthful is packed with deliciousness. The addition of sesame oil brings a nutty richness that rounds out the flavors, making this stir-fry truly irresistible.
Serving Suggestions
While this Fresh Beef and Broccoli Stir-Fry is delightful on its own, serving it over steamed rice or noodles can elevate the dish even further. The rice or noodles will soak up the savory sauce, allowing you to enjoy every last drop. For a complete meal, consider adding a side of spring rolls or a simple salad to boost the meal's freshness.
If you're looking to customize this dish, feel free to add other vegetables such as bell peppers, snap peas, or carrots. This flexibility not only enhances the nutritional value but also allows you to make use of whatever vegetables you have on hand. Enjoy experimenting with different combinations to make the recipe your own!
Ingredients
Ingredients
For the Stir-Fry
- 1 lb (450g) beef sirloin, thinly sliced
- 4 cups broccoli florets
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
For the Sauce
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 teaspoon sesame oil
Mix all ingredients thoroughly before cooking to enhance flavors.
Instructions
Instructions
Prepare the Sauce
In a small bowl, mix together soy sauce, oyster sauce, cornstarch, water, and sesame oil. Set aside.
Cook the Beef
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the sliced beef and cook until browned, about 3-4 minutes. Remove from the skillet and set aside.
Stir-Fry the Broccoli
In the same skillet, add another tablespoon of oil. Add the minced garlic and grated ginger, cooking for 30 seconds until fragrant. Add the broccoli and stir-fry for 2-3 minutes until tender-crisp.
Combine and Serve
Add the beef back into the skillet, pour in the sauce, and stir well to coat everything. Cook for an additional 2 minutes until the sauce thickens. Serve hot over steamed rice.
Enjoy your delicious beef and broccoli stir-fry!
Tips for Perfect Stir-Frying
To achieve the best results when stir-frying, it’s essential to have all your ingredients prepped and ready to go before you start cooking. Stir-frying is a quick process that requires constant attention, so having everything within reach will make the cooking experience smoother and more enjoyable.
Use a high-quality skillet or wok that can withstand high heat. This ensures that your ingredients sear rather than steam, preserving their textures and flavors. Keep the heat at medium-high to achieve that perfect stir-fry finish, and don't overcrowd the pan; working in batches if necessary will give you the best results.
Storing Leftovers
If you happen to have leftovers from your Fresh Beef and Broccoli Stir-Fry, storing them properly will keep them fresh for your next meal. Allow the stir-fry to cool to room temperature before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days.
When reheating, do so gently in a skillet over medium heat to maintain the texture of the beef and vegetables. Adding a splash of water or broth can help prevent the dish from drying out. This way, you can enjoy a quick and delicious meal even on your busiest days.
Variations to Try
Feel free to experiment with different proteins in this stir-fry. Chicken, shrimp, or tofu can be excellent substitutes for the beef, allowing you to cater to different dietary preferences and tastes. Each option brings its unique flavor while maintaining the dish's overall appeal.
You can also play with the sauce ingredients. Adding a bit of chili paste or sriracha can introduce a delightful kick, while a splash of lime juice can brighten the flavors. Don’t hesitate to get creative and make this recipe your own by adjusting the ingredients to suit your palate!
Questions About Recipes
→ Can I use chicken instead of beef?
Yes, chicken works great in this recipe. Just slice it thinly and follow the same cooking instructions.
→ How can I make this dish gluten-free?
Use gluten-free soy sauce and ensure your oyster sauce is gluten-free as well.
→ What can I serve with this stir-fry?
This dish pairs well with steamed rice, quinoa, or even noodles.
→ Can I add other vegetables?
Absolutely! Feel free to add bell peppers, carrots, or snap peas for extra color and nutrition.
Fresh Beef and Broccoli Stir-Fry Recipe
A quick and delicious meal featuring tender beef and crisp broccoli in a savory sauce.
Created by: Tabitha Green
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: Serves 4
What You'll Need
For the Stir-Fry
- 1 lb (450g) beef sirloin, thinly sliced
- 4 cups broccoli florets
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
For the Sauce
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 teaspoon sesame oil
How-To Steps
In a small bowl, mix together soy sauce, oyster sauce, cornstarch, water, and sesame oil. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the sliced beef and cook until browned, about 3-4 minutes. Remove from the skillet and set aside.
In the same skillet, add another tablespoon of oil. Add the minced garlic and grated ginger, cooking for 30 seconds until fragrant. Add the broccoli and stir-fry for 2-3 minutes until tender-crisp.
Add the beef back into the skillet, pour in the sauce, and stir well to coat everything. Cook for an additional 2 minutes until the sauce thickens. Serve hot over steamed rice.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 20g
- Saturated Fat: 4g
- Cholesterol: 70mg
- Sodium: 900mg
- Total Carbohydrates: 25g
- Dietary Fiber: 4g
- Sugars: 3g
- Protein: 25g