Vanilla Almond Oat Breakfast Squares

Name: Vanilla Almond Oat Breakfast Squares
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 squares
Ingredients: 2 cups rolled oats; 1 cup almond flour; 1/2 cup honey or maple syrup; 1/4 cup almond butter; 1 teaspoon vanilla extract; 1/2 teaspoon baking powder; 1/4 teaspoon salt; 1/2 cup chopped almonds; 1/2 cup dried fruit (optional)

Highlighted under: Healthy & Light

I love starting my day with these Vanilla Almond Oat Breakfast Squares. They are not only incredibly delicious but also packed with wholesome ingredients that keep me energized. The combination of oats, almonds, and vanilla creates a lovely flavor profile that pairs perfectly with my morning coffee. Plus, they can be made in advance, making them a convenient choice for busy mornings. I can't wait for you to try this easy recipe that everyone in my family enjoys!

Created by

Tabitha Green

Last updated on 2026-01-18T13:28:10.759Z

When I first tried making these Vanilla Almond Oat Breakfast Squares, I was surprised by how easily they came together. I combined traditional oats with almond flour to create a texture that's both chewy and crunchy. The addition of maple syrup and vanilla extract gives them a delightful sweetness. One of my favorite tricks is to let them cool completely before cutting; it helps them set better, so they hold their shape.

Since I usually meal prep for the week, these squares have become a staple in my kitchen. Not only do they last for several days, but they also freeze beautifully. I like to store a few in the freezer so I can grab one when I’m in a rush. Just pop them in the microwave for a few seconds, and they’re good to go!

        Why You Will Love This Recipe
        Nutty flavor with a hint of sweetness from vanilla
Easy to prepare and perfect for meal prep
Provides lasting energy to kickstart your day

      

Ingredient Insights

The combination of rolled oats and almond flour forms the base of these breakfast squares, giving them a hearty texture. Rolled oats not only provide essential fiber but also help in maintaining a good structure. Almond flour adds a nutty flavor and contributes healthy fats and protein, enhancing the overall nutritional profile. If you're avoiding gluten, be sure to use certified gluten-free oats to ensure they fit your dietary needs.

Honey or maple syrup serves as the sweetener in this recipe, offering a natural sweetness that complements the nutty flavors. Both options can be adjusted according to your taste. If you prefer a lower glycemic index sweetener, consider using agave syrup as a substitute. However, remember that the sweetness balances the other flavors, so don’t reduce it too drastically.

Baking Tips

When baking these squares, it's crucial to press the mixture firmly into the baking pan. This ensures that the squares hold together well after baking. Aim for a uniform thickness across the pan to ensure even cooking; uneven layers may result in some squares being too crumbly while others are overly dense. I use a sturdy rubber spatula for this task, as it easily gets into the corners of the pan.

Keep an eye on the baking time; it can vary depending on your oven. I recommend checking for doneness around the 20-minute mark—you're looking for golden brown edges. If you notice any signs of browning before the middle is set, you can lower the temperature slightly and allow for additional time to finish baking without burning.

Ingredients

Gather the following ingredients before you start cooking:

Ingredients

2 cups rolled oats
1 cup almond flour
1/2 cup honey or maple syrup
1/4 cup almond butter
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup chopped almonds
1/2 cup dried fruit (optional)

Make sure to have all your ingredients ready for a smooth cooking experience!

Instructions

Follow these simple steps to make your breakfast squares:

Preheat the Oven

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

Mix Dry Ingredients

In a large bowl, mix the rolled oats, almond flour, baking powder, and salt until well combined.

Combine Wet Ingredients

In another bowl, mix the honey or maple syrup, almond butter, and vanilla extract together until smooth.

Combine Mixtures

Pour the wet mixture into the dry ingredients and stir until fully incorporated. Fold in the chopped almonds and dried fruit if using.

Bake

Spread the mixture evenly in the prepared baking pan and press down firmly. Bake in the preheated oven for about 25 minutes or until the edges turn golden brown.

Cool and Cut

Allow the squares to cool in the pan for about 10 minutes. Then, lift them out using the parchment paper and cut into squares.

Enjoy your delicious breakfast squares!

Pro Tips

For added flavor, consider adding spices like cinnamon or nutmeg to the mix. They can also be customized with your favorite nuts or seeds.

Storage and Freezing

These Vanilla Almond Oat Breakfast Squares can be stored in an airtight container at room temperature for up to a week. To keep them fresher longer, consider refrigerating them, which can prolong their shelf life by several days. If you’re like me and love to prep ahead, these squares can also be frozen. Just cut them into squares and layer them with parchment paper before placing them in a freezer-safe bag; they’ll last up to three months in the freezer.

When you're ready to enjoy a square from frozen, simply remove one and let it thaw at room temperature for about 30 minutes. If you’re in a hurry, pop it in the microwave for 15-20 seconds, but take care not to overheat as it can affect the texture.

Serving Suggestions

These breakfast squares are versatile and can be enjoyed plain or given a little extra flair. For a delightful combination, serve them with a dollop of Greek yogurt or a drizzle of nut butter on top. You can also sprinkle some fresh berries for an added touch of freshness and color, elevating your breakfast experience.

If you want to switch things up, consider adding spices like cinnamon or nutmeg to the dry ingredient mix for an extra layer of flavor. You can also experiment with different nuts or seeds, like walnuts or sunflower seeds, instead of almonds, to keep your breakfast exciting—each version brings a unique taste and texture.

Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, quick oats can be used, but they may change the texture slightly.

→ How long can I store these squares?

They can be stored in an airtight container for up to a week at room temperature, or freeze them for longer storage.

→ Is it possible to make these squares vegan?

Absolutely! Use maple syrup and a plant-based almond butter to keep it vegan.

→ Can I substitute almond flour?

Yes, you can use any nut flour or oat flour, but it may alter the flavor and texture.