Simple Slow Cooker Chicken Jambalaya
Highlighted under: Global Flavors
Enjoy a flavorful and hearty meal with this Simple Slow Cooker Chicken Jambalaya, perfect for busy weeknights.
This Simple Slow Cooker Chicken Jambalaya is a mouthwatering dish that combines the best of Cajun and Creole flavors. With tender chicken, spicy sausage, and a medley of vegetables, it's a complete meal that's easy to prepare.
Why You'll Love This Recipe
- A delightful blend of spices that warms your soul
- Effortless preparation with the slow cooker
- Perfectly seasoned chicken and sausage in every bite
The Origins of Jambalaya
Jambalaya is a classic dish that originated in Louisiana, deeply rooted in Creole and Cajun cultures. This one-pot meal reflects the diverse culinary influences of the region, incorporating French, Spanish, and African flavors. Traditionally, jambalaya features a mix of proteins, vegetables, and rice, all seasoned with bold spices that create a symphony of flavors. While the dish has numerous variations, chicken and sausage jambalaya remains a favorite for its hearty, comforting appeal.
The name 'jambalaya' is derived from the Provençal word 'jambalaia,' which means a mix or a mishmash. This perfectly describes the dish's nature, where various ingredients come together in a delightful blend. Over the years, jambalaya has evolved, and today, it can be found in homes and restaurants across the United States, each version offering a unique twist on this beloved classic.
Why Slow Cookers are a Game Changer
Slow cookers have revolutionized meal preparation, making it easier for busy home cooks to enjoy wholesome, homemade dishes without the hassle. With the ability to throw all ingredients into the pot and let them simmer, slow cookers allow you to focus on other tasks while your meal cooks to perfection. This method not only saves time but also enhances the flavors as they meld together, resulting in mouthwatering dishes like this chicken jambalaya.
Moreover, slow cookers are incredibly versatile. Whether you're making soups, stews, or roasts, they can handle a variety of recipes with ease. The low-and-slow cooking method ensures that meats become tender and vegetables retain their nutrients, making it a healthier cooking option. For those who enjoy meal prepping, slow cookers can be a lifesaver, allowing you to prepare large batches of food that can be enjoyed throughout the week.
Serving Suggestions and Variations
While this Simple Slow Cooker Chicken Jambalaya is delicious on its own, consider serving it with a side of crusty bread or a fresh green salad to complete the meal. A drizzle of hot sauce can add an extra kick for spice lovers, enhancing the dish's flavors even further. Additionally, a dollop of sour cream or a sprinkle of shredded cheese can provide a creamy contrast to the bold spices.
If you want to customize this jambalaya recipe, feel free to experiment with different proteins. Shrimp, crab, or even vegetarian options like beans can easily be incorporated, allowing you to cater to various dietary preferences. Adjusting the spice level by varying the amount of Cajun seasoning is another way to make this dish your own. The possibilities are endless, making it a flexible recipe that can adapt to your tastes.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken thighs, cut into chunks
- 1 lb smoked sausage, sliced
- 1 onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup long-grain rice
- 3 cups chicken broth
- 2 teaspoons Cajun seasoning
- 1 teaspoon thyme
- Salt and pepper to taste
- 1 cup frozen peas
- Chopped green onions for garnish
Make sure to have all ingredients ready for the best results!
Instructions
Prepare the Ingredients
In a slow cooker, combine the chicken, sausage, onion, bell pepper, garlic, diced tomatoes, rice, chicken broth, Cajun seasoning, thyme, salt, and pepper.
Cook the Jambalaya
Cover and cook on low for 4 hours, or until the chicken is cooked through and the rice is tender.
Add Peas and Serve
Stir in the frozen peas and let them warm through for about 5 minutes. Serve hot, garnished with chopped green onions.
Enjoy your delicious homemade Jambalaya!
Nutritional Benefits of Jambalaya
This Simple Slow Cooker Chicken Jambalaya is not just flavorful; it's also packed with nutrients. Chicken thighs provide a good source of protein, essential for muscle repair and overall health. The addition of colorful vegetables like bell peppers and onions boosts the dish's vitamin and mineral content, contributing to a balanced meal. Moreover, the fiber from the rice and peas aids digestion, making this dish satisfying and wholesome.
Incorporating a variety of ingredients means that each serving offers a range of nutrients. The tomatoes are rich in antioxidants, particularly lycopene, which is beneficial for heart health. By choosing lean meats and adding plenty of vegetables, you can enjoy a delicious meal that supports your dietary goals while still delighting your taste buds.
Storing and Reheating Leftovers
One of the great advantages of this chicken jambalaya is its ability to be stored and reheated without sacrificing flavor. After enjoying your meal, allow any leftovers to cool before transferring them to an airtight container. This dish can be refrigerated for up to four days, making it a great option for meal prepping or quick lunches during the week.
When you're ready to enjoy your leftovers, simply reheat them on the stove or in the microwave. If the jambalaya seems a bit dry after refrigeration, add a splash of chicken broth or water while reheating to restore moisture. With its robust flavors, this dish often tastes even better the next day, as the spices continue to develop and meld.
Questions About Recipes
→ Can I use brown rice instead of white rice?
Yes, but you will need to adjust the cooking time and increase the liquid by about 1/2 cup.
→ Can I add shrimp to this recipe?
Absolutely! Add shrimp in the last 30 minutes of cooking to avoid overcooking.
→ Is this recipe freezer-friendly?
Yes, you can freeze the leftovers in an airtight container for up to 3 months.
→ What can I serve with Jambalaya?
Jambalaya is delicious on its own, but you can serve it with a side salad or crusty bread.
Simple Slow Cooker Chicken Jambalaya
Enjoy a flavorful and hearty meal with this Simple Slow Cooker Chicken Jambalaya, perfect for busy weeknights.
Created by: Tabitha Green
Recipe Type: Global Flavors
Skill Level: Beginner
Final Quantity: 6 servings
What You'll Need
Main Ingredients
- 1 lb boneless, skinless chicken thighs, cut into chunks
- 1 lb smoked sausage, sliced
- 1 onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup long-grain rice
- 3 cups chicken broth
- 2 teaspoons Cajun seasoning
- 1 teaspoon thyme
- Salt and pepper to taste
- 1 cup frozen peas
- Chopped green onions for garnish
How-To Steps
In a slow cooker, combine the chicken, sausage, onion, bell pepper, garlic, diced tomatoes, rice, chicken broth, Cajun seasoning, thyme, salt, and pepper.
Cover and cook on low for 4 hours, or until the chicken is cooked through and the rice is tender.
Stir in the frozen peas and let them warm through for about 5 minutes. Serve hot, garnished with chopped green onions.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 100mg
- Sodium: 850mg
- Total Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 22g